One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Keto is just now becoming more known.
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for AMAZON.com), and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Gluten Free and Keto Appropriate Scrumptiousness!!! I will try to post all of the good ones, and may even blog about some failures along the way.

30 March 2011

So Whats For Dinner this week??

SundayTaco Soup
MondayMuenster Cheese Chicken Casserole
 Tuesday Asian Slaw and Grilled Steak
 WednsdayStuffed Peppers
(also made Asian Chicken Slaw for lunchs from Tuesday's leftovers)
ThursdaySweet Potato Shepard's Pie
FridayDinner out ( perhaps Mexican?- a good cheat, as its pretty easy to stay gluten free and I feel fine with my family eating Corn products sometimes-- like corn tortilla quesadillas (aw's fav)

SaturdaySalisbury Steak Dinner with fresh greens salad

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