One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Keto is just now becoming more known.
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for AMAZON.com), and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Gluten Free and Keto Appropriate Scrumptiousness!!! I will try to post all of the good ones, and may even blog about some failures along the way.
Showing posts with label Scotch Eggs. Show all posts
Showing posts with label Scotch Eggs. Show all posts

29 January 2012

SCOTCH EGGS-( this may be the greatest thing since sliced bread)




and since we can't eat sliced bread on a Paleo diet ....well its just the best thing ever!!!!!
I am sure many of you are aware of what Scotch Eggs are-they are famous from High Tea with The Queen of England back in the day aparently!- I am just discovering them!!!!!
I first saw them on a some sight recently, for the life of me I cannot remember which one....and then they appeared in Well Fed, my new fav cookbook infatuation.....
I took this as a sign, I must make them NOW!!!!!!!!!!!!!!!
I didn't follow each recipe exactly, but the method-well that is the same anywhere you look......
SCOTCH EGGS
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