One GRITS Journey To Convert Beloved Southern Recipes to Paleo Approved, and Darn GOOD too!

This is my story of how I am striving to change my family's life, nutritionally, for the better. Here in the deep South Keto is just now becoming more known.
After reading Gary Taubes enlightning GOOD CALORIES, BAD CALORIES I was determine to change! Armed with my own two hands, the internet (thank God for AMAZON.com), and all those wonderful blogs and podcasts available now, I am beginning my journey.
Please feel free to join me as I try to adapt all of our Southern Favorites into Gluten Free and Keto Appropriate Scrumptiousness!!! I will try to post all of the good ones, and may even blog about some failures along the way.

04 April 2011

So Whats for Dinner this week????

This week is crazy. Its Jason's spring break, but the kids are in school... and I have been working hard on a new project... 
I  will be teaching some nutrition (Paleo oriented) classes at a local gym in the near future... so I have been brainstorming, and getting prepared... Who knew how long it takes to just get a logo right and come up with a good blog name...

Will update with more as I have details.... I know you are all atwitter now!!! ha, ha

So DINNER this week---

Monday-          Steak, Sweet Potato Bake, and blue cheese coleslaw
Tuesday-         Italian Sausages and Peppers in Tomato Sauce
Wednesday-   Grilled Chicken Wings and sliced carrots/celery with dips (guac and blue cheese)
Thursday-           MEAT LOVERS BURGERS ( no bun needed, TRUST  ME) with Asparagus Bacon Wraps, and maybe some coconut drop biscuits??         
 (these are from an idea I saw from Rachel Ray)
Friday-              Portabella Burgers and Grilled Sweet Potatoes 


And we are off to the beach for Saturday and Sunday! WOOT! WOOT!

What is for dinner at your house this week?
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